FAQ


Browse the Frequently Asked Questions below and click for the answer.

Answer:



Comments

Post a Comment

Popular posts from this blog

Lychees 101: Nutrition Facts and Health Benefits

Image
Lychees 101: Nutrition Facts and Health Benefits The lychee ( Litchi chinensis ) — also known as litchi or lichee — is a small tropical fruit from the soapberry family. Other popular fruits in this family include rambutan and longan. Lychees are grown in subtropical regions throughout the world and especially popular in their native China, as well as Southeast Asia. Known for their sweet and flowery flavor, they’re typically eaten fresh and sometimes used in ice creams or processed into juice, wine, sherbert, and jelly. They’re a good source of several vitamins, minerals, and healthy antioxidants. Lychees have an inedible, pink-red, leathery skin, which is removed before consumption. The flesh is white and surrounds a dark seed in the center. Share on Pinterest Nutrition Facts Lychees are mainly composed of water and  carbs  — which make up 82% and 16.5% of the fruit, respectively ( 1 Trusted Source ). A 3.5-ounce (100-gram) ...
Read more

10 Proven Health Benefits of Blueberries.

Image
10 Proven Health Benefits of Blueberries Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit. Here are 10 proven health benefits of blueberries. Share on Pinterest 1. Blueberries Are Low in Calories But High in Nutrients The blueberry bush ( Vaccinium  sect.  Cyanococcus ) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries. It is closely related to similar shrubs, such as those that produce cranberries and huckleberries. Blueberries are small — around 0.2–0.6 inches (5–16 millimeters) in diameter — and feature a flared crown at the end. They are green in color when they first appear, then deepen to purple and blue as they ripen. The two most common types are: Highbush blueberries:  The most common cultivated variety ...
Read more

Benifits of chestnuts

Image
Skip to conte   Menu 15 Health Benefits of Chestnuts, According to Science (+5 Delicious Chestnut Recipes) Chestnuts are popular in the northern hemisphere owing to their rich flavor and sweetness. They are particularly popular during the Christmas season, when most families will roast some chestnuts as part of the festivities. Chestnuts, also known as  Castanea Sativa  in scientific terms, have numerous health advantages because of their unique nutritional profile when compared to other nuts. Unlike other nuts, the chestnuts are rich in vitamin C, complex carbohydrates, folic acid, fatty acids, and they are low in fat and calories. All of these nutrients have significant health benefits as shall be made clear throughout this article. The following are just some of the benefits of chestnuts to human health: 1. Chestnuts contain anti-oxidant properties Chestnuts contain several nutrients that possess antioxidant properties. Free radicals c...
Read more